lifestyle

How to cope with Anxiety as a Healthcare professional

My anxiety was always a worry of mine when I decided to embark on my Midwifery journey (yes, I'm aware of the irony!). I genuinely worried that I wouldn't be "allowed" on to the course, that I wouldn't be deemed fit to practice because of it, but I was. In this current day in age,… Continue reading How to cope with Anxiety as a Healthcare professional

lifestyle

November plans

With November being my first full month of blogging, it felt wise to make a plan (forever pretending I'm wise! I'm not - see examples below) and in typical Lauren style, I could not have picked a worse month to try to get my blog off the ground. I'm an all-or-nothing kind of gal, a… Continue reading November plans

lifestyle

My weight, my body, and my mental health

It’s only recently that I have begun to open up about my experiences with the issues of weight, body image and mental health…it’s a very empowering and freeing feeling to break through that wall and begin talking about it. Especially considering it’s been an internal struggle for me for the majority of my life so… Continue reading My weight, my body, and my mental health